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Cheeseburger Mini Meat Loaves
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Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Servings
12
Mini Loaves
Ingredients
1
Pound
93% lean ground beef
1
Cup
Onion
finely chopped
1/2
Cup
Green Bell Pepper
finely chopped
1/4
Cup
Whole Wheat Panko Bread Crumbs
2
Large
Egg Whites
3
TBSP
Ketchup
2
TSP
Mustard
1
TSP
Onion Powder
1
TSP
Garlic Powder
3/4
Cup
Reduced Fat Shredded Cheese
Salt and Pepper to Taste
Notes
1/6th of recipe (2 mini meatloaves): 182 calories, 6.5g total fat , 9g carbs, 21.5g protein