Healthy Egg Muffins | Louisville Surgical Bariatrics Associates Healthy Egg Muffins | Louisville Surgical Bariatrics Associates
502-361-6059

Healthy Egg Muffins

02 May, 2021
/ Comments Off on Healthy Egg Muffins
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Egg Muffins
https://lovetelina.com/healthy-egg-muffins/
Servings
Servings
https://lovetelina.com/healthy-egg-muffins/
Instructions
  1. Preheat the oven to 350°F. Grease a muffin pan with cooking spray and set aside.
  2. In a large bowl, whisk together the eggs, milk and black pepper. Then, add in the onions, spinach and tomatoes and stir well.
  3. Pour the mixture evenly into the muffin pan.
  4. Bake for around 20-25 minutes in the oven, or until the eggs are cooked and the tops of the muffins are firm.
  5. Remove the muffins from the oven and allow them to cool for a few minutes.
  6. Optional: sprinkle on some salt and add cheese or any other topping of your choice.
  7. Serve and enjoy!
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  • Louisville Surgical Bariatric Associates
    U of L Health, Mary & Elizabeth Hospital Medical Plaza 1
    4402 Churchman Avenue
    Suite 202
    Louisville, KY 40215

    U of L Health, Mary & Elizabeth Hospital Bariatric Program
    1850 Bluegrass Avenue
    Louisville, KY 40215
    Phone: 502.361.6059

    Jewish East Office
    3920 Dutchmans Lane, Suite 301
    Louisville, KY 40207

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