Cauliflower Tortillas - Louisville Surgical Bariatrics Associates Cauliflower Tortillas - Louisville Surgical Bariatrics Associates

Cauliflower Tortillas

07 agosto, 2019
/ Comentarios desactivados en Cauliflower Tortillas
Print Recipe
Cauliflower Tortillas
  1. Preheat the oven to 375F.
  2. Chop the cauliflower and place it in a blender/food processor. Pulse until the texture resembles polenta.
  3. Transfer the cauliflower mixture to a large microwave-safe bowl.
  4. Microwave for 4 minutes.
  5. Mix the hot mixture with a spatula, and let it rest for 1-2 minutes to cool.
  6. Drain the excess water with a very fine strainer or cheesecloth. Set aside.
  7. In a large bowl, add eggs, cauliflower, and the remaining ingredients. Mix well.
  8. In a parchment lined baking tray, scoop about 2 tablespoons of seasoned cauliflower mixture, and shape it round, just like tortillas.
  9. Bake the cauliflower tortillas for 10 minutes, and flip.
  10. Let the other side of tortillas cook thoroughly for additional 5 minutes.
Share this Recipe

Comments are closed.

  • Louisville Surgical Bariatric Associates
    U of L Health, Mary & Elizabeth Hospital Medical Plaza 1
    4402 Churchman Avenue
    Suite 202
    Louisville, KY 40215

    U of L Health, Mary & Elizabeth Hospital Bariatric Program
    1850 Bluegrass Avenue
    Louisville, KY 40215
    Phone: 502.361.6059

  • LAP-BAND® Financing

    Louisville Surgical Bariatric Associates offers financing through Amercan HealthCare Lending. With American HealthCare Lending you can obtain a loan up to $100,000 that has:

    • Term options out to 84 months
    • No prepayment penalties
    • No collateral required