Amber Sims, Author at Louisville Surgical Bariatrics Associates Amber Sims, Author at Louisville Surgical Bariatrics Associates

Author Archives Amber Sims

March is National Nutrition Month! National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. Meal Prepping Tips and Tricks Meal prepping is when you prepare meals [...] Read More

Our phones are with us almost 24/7—why not turn them into a bariatric weight-loss buddy? Successfully losing and keeping off weight doesn’t require assistance from apps, but they can be an extremely useful tool. In addition to tracking factors like food intake, hydration, and exercise, some apps offer motivational tips to keep you inspired and […]

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Millions of people in the United States do yoga, and its popularity has only increased in recent years. Beyond just the physical benefits, it can also help improve mental well-being, as a large portion of yoga focuses on meditation and breathing in addition to the poses. Many bariatric patients find yoga is the perfect addition […]

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While fanatics might disagree, working out isn’t always the most fun. While finding programs and activities that you enjoy are important, staying motivated gets difficult for everyone from time to time. Especially in the time of Coronavirus, it’s tough to stay motivated. Check out these tips below to get–and stay–on track.   Workout in the […]

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The holidays are upon us, and while celebrations may look different because of the COVID-19 pandemic, chances are many people will still find themselves surrounded by an abundance of holiday foods, sweets, and snacks. This time of year can be a challenge, both for post-bariatric surgery patients and those trying to lose weight, but eating […]

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The decision to undergo bariatric surgery isn’t one that many come to quickly. Besides the decision itself, there is plenty of planning before a patient undergoes surgery. Six months to a year of planning and preparation might seem excessive, but it can also determine how successful your weight loss journey will be. 6 Months to […]

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  • Louisville Surgical Bariatric Associates
    U of L Health, Mary & Elizabeth Hospital Medical Plaza 1
    4402 Churchman Avenue
    Suite 202
    Louisville, KY 40215

    U of L Health, Mary & Elizabeth Hospital Bariatric Program
    1850 Bluegrass Avenue
    Louisville, KY 40215
    Phone: 502.361.6059

    Jewish East Office
    3920 Dutchmans Lane, Suite 301
    Louisville, KY 40207

  • LAP-BAND® Financing

    Louisville Surgical Bariatric Associates offers financing through Amercan HealthCare Lending. With American HealthCare Lending you can obtain a loan up to $100,000 that has:

    • Term options out to 84 months
    • No prepayment penalties
    • No collateral required